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Just imagine how easy life would be to enjoy if you weren't
living with all that pain
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If you're in pain and want to feel better, we'd love to talk to you. We work with folks that are looking for a solution to their problem and who are committed to improving their health and quality of life.

If you want to take control of your life and be happy again, then click on any of the three FREE options above and let's start the conversation!

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Back Pain
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Elbow Pain
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Knee Pain
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Lifestyle Activities

Physiotherapy in Bathurst for Lifestyle Activities

Welcome to the Physio Max lifestyle activitiy resource.

At Physio Max we look forward to assisting in prevention and recovery from injuries that can occur in everyday life.  We commonly see patients that have injured themselves walking, hiking, gardening, or lifting things at home.

Our lifestyle activity resource section provides you with a sampling of exercises for many every day activities and is designed to help you prevent injuries.

Current Topics (We will be adding more on a regular basis)

We will continue to add more lifestyle related educational, exercise and injury prevention information on a regular basis.

At Physio Max we can assess your strength and range of motion and prescribe a program for you that is suited to helping you avoid injuries and enjoy maximum mobility.

Our resources on this website are for informational purposes only.  Do not diagnose, self treat, or attempt any exercises from the content on this site without contacting Physio Max, your physician or a qualified specialist first.

We offer physiotherapy services and look forward to working with you to enjoy maximum mobility and avoid injuries.

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