You have questions? We have the answers!
This is the ONLY resource you’ll ever need for injuries, treatment and prevention, to help you avoid or recover from a painful injury so you can enjoy life to its fullest.
Our clients inspire our blog. The questions clients ask at the clinic are often used to write our blogs. Can’t find the information you’re looking for? Send us an email at info@physiomax.ca and we might use your question(s) for our next blog.
Our blog aims at optimizing your performance at work so you can fully enjoy a pain-free life again. We regularly add new blogs so check back often.
285
HOW TO MAKE PHYSIOTHERAPY WORK FOR YOU
A physiotherapist is a university-trained “movement specialist” able to help injured people reach optimal body function so they can return to a normal life. He or she will assess your injury, specifically, the quality and quantity of movement and offer the best treatment possible towards a quick recovery. So why do some folks heal quicker than others? There are several reasons why healing rates vary; some are under the client’s co...
Posted on 2019-03-04
Achieving Your Personal Goals
The New Year is prompting many people to make resolutions. Despite the good intentions to improve their health, many are abandoning their goals very quickly. A 2015 Ipsos survey concluded that 31 of them quit not long after. I want to share with you in this blog a few strategies to help you with your New Year’s resolutions.
"INTRINSIC" MOTIVATION
The mere fact of wanting a result is superficial, and often insufficient. Everyone may want to quit smoking, l...
Posted on 2019-01-11
