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Just imagine how easy life would be to enjoy if you weren't
living with all that pain
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If you're in pain and want to feel better, we'd love to talk to you. We work with folks that are looking for a solution to their problem and who are committed to improving their health and quality of life.

If you want to take control of your life and be happy again, then click on any of the three FREE options above and let's start the conversation!

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Back Pain
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Elbow Pain
Learn the quickest ways to regain your grip strength. Ebook
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Knee Pain
Learn tips to walk or run further for longer with less knee pain. Ebook
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Ease shoulder pain and use it with confidence again. Ebook

Up on toes unilateral

Up on toes bilateral

Stand holding a firm support like a counter top or back of a chair.  Lift both your heels up until you are on the balls of your feet, then lower slowly to the ground.  Repeat as advised by Physio Max

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