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Just imagine how easy life would be to enjoy if you weren't
living with all that pain
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If you're in pain and want to feel better, we'd love to talk to you. We work with folks that are looking for a solution to their problem and who are committed to improving their health and quality of life.

If you want to take control of your life and be happy again, then click on any of the three FREE options above and let's start the conversation!

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Back Pain
Learn easy ways how to get a stronger back so you can work and play worry-free. Ebook
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Elbow Pain
Learn the quickest ways to regain your grip strength. Ebook
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Knee Pain
Learn tips to walk or run further for longer with less knee pain. Ebook
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Shoulder Pain
Ease shoulder pain and use it with confidence again. Ebook

Chronic Low Back Pain and Bed Issue?

I have chronic low back pain and wonder if a different mattress or type of bed would be beneficial.

A recent one month study in Denmark demonstrated that persons with chronic low back pain are generally more satisfied with a waterbed with foam layers to stabilize the water, or a body conforming mattress after. While some people benefited from a firm mattress, most reported negative effects. The dropout rate was also greater among this group, most frequently due to increase in pain.

K. Bergholdt, R. Fabricius, T. Bendix. Better backs by better beds? SPINE 2008. Vol. 33, No. 7. Pp. 703-708.

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