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Just imagine how easy life would be to enjoy if you weren't
living with all that pain
Choose Which One Works Best For You...

If you're in pain and want to feel better, we'd love to talk to you. We work with folks that are looking for a solution to their problem and who are committed to improving their health and quality of life.

If you want to take control of your life and be happy again, then click on any of the three FREE options above and let's start the conversation!

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Tell us where it hurts and
we’ll help you feel better:

Ebook
Back Pain
Learn easy ways how to get a stronger back so you can work and play worry-free. Ebook
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Elbow Pain
Learn the quickest ways to regain your grip strength. Ebook
Ebook
Knee Pain
Learn tips to walk or run further for longer with less knee pain. Ebook
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Shoulder Pain
Ease shoulder pain and use it with confidence again. Ebook

I have low back pain. If I just use a brace, will it go away?

Q: I have low back pain. If I just use a brace, will it go away?

A: A brace all by itself will not heal your back. Supportive braces can help, especially if you have severe pain. However, long-term use of a brace can lead to a weakening of muscles around the spine. This can make your problem worse.

You may need the support of a brace, but don't wear it for long periods of time. Take it off to do gentle stretches and exercises prescribed to you by a doctor or therapist. They can also suggest ways to control your pain, including cold and heat treatments and medications. All these therapies together can help heal your back. Don't depend on just one method of treatment.

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