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Just imagine how easy life would be to enjoy if you weren't
living with all that pain
Choose Which One Works Best For You...

If you're in pain and want to feel better, we'd love to talk to you. We work with folks that are looking for a solution to their problem and who are committed to improving their health and quality of life.

If you want to take control of your life and be happy again, then click on any of the three FREE options above and let's start the conversation!

Ebook
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Tell us where it hurts and
we’ll help you feel better:

Ebook
Back Pain
Learn easy ways how to get a stronger back so you can work and play worry-free. Ebook
Ebook
Elbow Pain
Learn the quickest ways to regain your grip strength. Ebook
Ebook
Knee Pain
Learn tips to walk or run further for longer with less knee pain. Ebook
Ebook
Shoulder Pain
Ease shoulder pain and use it with confidence again. Ebook

Lumbar Support

I have been shopping for a lumbar support to use while sitting at my computer. Do they really help?

A recent study showed that healthy subjects with no back pain who were required to sit motionless for two hours complained of low back pain. Pain was improved with both a lumbar support that could inflate with a fixed amount of air and a lumbar support that was able to inflate and deflate alaternately. Given the cost and availability, a standard lumbar support is shown to help reduce low back pain while sitting for two or more hours.

Yoichi Aota, MD et.al. Effectiveness of a Lumbar Support Continuous Passive Motion Device in the Prevention of Low Back Pain During Prolonged Sitting. In Spine. November 2007. Volume 32. Number 23. Pp. E674-E677.

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