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Just imagine how easy life would be to enjoy if you weren't
living with all that pain
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If you're in pain and want to feel better, we'd love to talk to you. We work with folks that are looking for a solution to their problem and who are committed to improving their health and quality of life.

If you want to take control of your life and be happy again, then click on any of the three FREE options above and let's start the conversation!

Ebook
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Tell us where it hurts and
we’ll help you feel better:

Ebook
Back Pain
Learn easy ways how to get a stronger back so you can work and play worry-free. Ebook
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Elbow Pain
Learn the quickest ways to regain your grip strength. Ebook
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Knee Pain
Learn tips to walk or run further for longer with less knee pain. Ebook
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Shoulder Pain
Ease shoulder pain and use it with confidence again. Ebook

Trying to Quit Smoking Before Back Fusion Surgery

A smoker for 25 years, I'm having a hard time quitting before my lumbar fusion surgery in six weeks. Are the benefits worth the effort it is taking me to stop smoking?

Absolutely. In the past, health professionals encouraged smokers to quit before fusion surgeries because it seemed like a good idea. Recent scientific information says the benefits are worth the effort.

Smokers are more successful at quitting if they stop smoking before their surgery. And they have a better chance of staying smoke-free long after surgery. Heavy smokers (more than one pack per day) generally have a harder time quitting. Quitters show better results after surgery. They have more success getting back to work. They have fewer instances of the bones not fusing together ("nonunion"), and they're generally more satisfied with their results than people who don't quit. 

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