506.546.6286
Just imagine how easy life would be to enjoy if you weren't
living with all that pain
Choose Which One Works Best For You...

If you're in pain and want to feel better, we'd love to talk to you. We work with folks that are looking for a solution to their problem and who are committed to improving their health and quality of life.

If you want to take control of your life and be happy again, then click on any of the three FREE options above and let's start the conversation!

Ebook
Call us crazy.. but YES, we are
Giving away FREE ADVICE so You
Can treat your injury and feel
Better about work
Yes! I want My FREE report

Tell us where it hurts and
we’ll help you feel better:

Ebook
Back Pain
Learn easy ways how to get a stronger back so you can work and play worry-free. Ebook
Ebook
Elbow Pain
Learn the quickest ways to regain your grip strength. Ebook
Ebook
Knee Pain
Learn tips to walk or run further for longer with less knee pain. Ebook
Ebook
Shoulder Pain
Ease shoulder pain and use it with confidence again. Ebook

Will I need surgery for a shoulder 'Popeye deformity'?

Q: I'm on my third shoulder surgery now. Now I have what they call a "Popeye deformity." Will I need surgery for this?

A: A Popeye deformity is defined as any abnormal shortening or defect of the biceps muscle. The biceps tendon attaches between the elbow and the shoulder. It helps you lift your arm straight up and bend the elbow. There are two parts: the short- and long-heads of the biceps. Each one attaches in a slightly different place on the arm.

A Popeye deformity is usually pretty obvious. There's a dip where the long head of the biceps tendon has been surgically or traumatically released and retracted from the shoulder. A large bump along the front of the upper arm (making the biceps muscle look extra large) occurs when the muscle belly (not just the tendon) retracts (pulls back).

The most common problems are a cramp-like arm pain, loss of normal elbow strength (flexion or bending), and a change in the shape of the upper arm. This altered appearance of the upper arm is called a Popeye deformity.

This deformity is most obvious when the patient flexes the biceps muscle to bend the elbow. Picture the way Popeye (cartoon character) always showed off his bicep muscle after gaining strength from eating spinach. Only in the case of this problem or deformity, a "Popeye muscle" isn't a sign of strength. Instead, there is muscle weakness.

Surgery is not always advised. If there is no loss of motion, strength, or function and it's just a matter of a different appearance, then surgery can be avoided. If there is enough loss of motion and strength that you can't do your daily activities at home or at work, then surgical repair may be necessary.

Your surgeon is the best one to advise you on this. He or she will perform an examination and take into consideration all aspects of this problem. If cosmetic appearance (i.e., how it looks) is important to you, then it would be a good idea to ask your surgeon about all treatment options.

Reference: Tae Kang Lim, MD, et al. Patient-Related Factors and Complications After Arthroscopic Tenotomy of the Long Head of the Biceps Tendon. In The American Journal of Sports Medicine. April 2011. Vol. 39. No. 4. Pp. 783-789.

Share this page
Printer