Common Injuries - Cross Country Skiing |
Physiotherapy in Bathurstfor Cross Country SkiingWelcome to Physio Max's resource regarding common injuries for cross country skiing. Correct treatment of an acute injury will minimize recovery time. Physio Max can also help you prevent re-injury by teaching you how to maintain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for equipment selection.
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