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Back Pain
Learn easy ways how to get a stronger back so you can work and play worry-free. Ebook
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Elbow Pain
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Knee Pain
Learn tips to walk or run further for longer with less knee pain. Ebook
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Shoulder Pain
Ease shoulder pain and use it with confidence again. Ebook

Common Injuries

Weight Lifting - Common Injuries

Physiotherapy in Bathurst for Weightlifting Physio Max has helped many athletes recover from injuries and return to sports as soon as possible. Correct treatment of an acute injury will minimize recovery time.

ACL Repair: Single or Double Reconstruction?

Over the years, surgical technique for the repair of a ruptured or deficient anterior cruciate ligament (ACL) has evolved and changed. Most recently, in the 1990s, surgeons went from using a two-incision tunnel to a one-incision technique. Results of each method have been studied and are now compiled in this report.