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The Best Posture Is Your Next Posture

THE BEST POSTURE IS YOUR NEXT POSTURE! Summer vacations have come and gone, kids are back to school, and days are getting shorter. It can only mean one thing …. It’s time to get back to a normal routine (if such a thing exists for parents). For most of us, this means back to work behind a desk. Have you noticed how uncomfortable sitting for extended periods of time can be? Working at a computer all day can generate neck pain, back stiffness, shoulder pain, headaches, and le...

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